Service

We offer 2 levels of service; the basic level (included within your membership) which is just basic but consistent, the club will be:

  • Open when we say it will
  • Clean (gym / reception / changing rooms / etc)
  • In working order (fitness equipment / showers / lockers / etc)
  • A qualified member of staff on duty to ensure your health and safety
  • We will collect your membership fees only when you have agreed we can
  • Provide a 35 minute introduction to the club and how to use the equipment safely and efficiently

Which is more than most clubs can deliver all the time at a high price.

And our personalised level (additional to your membership) is provided by our highly skilled personal trainers, who will assess your current fitness level (without embarrassment), discuss your specific goals and wishes (within reason) and then design a tailored programme for you to follow, with or without them monitoring and motivating your every more. If you want results, and fast, then speak to one of our leaders in the industry personal trainers, or click here for more details.

Equipment

We have 4 main areas of the gym

The CV area

Has over 100 pieces of equipment designed to get you breathing a bit harder. It has treadmills, bikes, steppers, rowers, etc. If we can get your heart to beat a little bit higher (so you can still chat, but not a walk in the park) for 12 minutes or more, adding all the bits together, you will start to burn body fat as its own energy source. This will also make you fitter, and have a bounce in your step.

The Resistance area

These are machines that move in only certain planes, so safely working certain muscles. The combination of these machines will work all your major muscle groups in a safe and controlled way, resulting in strengthening your body, improving your alignment and toning and shaping your body.

The Spin Bikes

In a class situation, a virtual instructor will appear on screen to teach and motivate you around a variety of courses in time and intensity. Classes start at pre appointed times and work you as hard as you wish to work, burning fat, and toning the legs and butt - how many cyclists have you seen with a big butt?

The Circuit Area

This area collects together one piece of every bit of equipment within the club. It provides an area for new members to be introduced to the equipment by the personal trainers, and for new members to safely play with the equipment before joining in with the main event. The personal trainers also hold private session within this area.

Facilities

The changing rooms have showers, toilets, hand basins, hair dryers, hand dryers and lockers (you will need to bring your own padlock for the lockers).

Offers

Limited offer... Join the Bournemouth Club now and use all Summer for only £49. Summer Membership runs from date you join till 15th September 2007Click here to join now »

Your administration fee is only £29, no matter which membership option you prefer.Click here to find out more »

News

FitSpace Launches London Club

The newest Club to open in North London is FitSpace, with 150 pieces of equipment, for just £17 a month, with NO contract. More »

Summer Membership launched at FitSpace Club in Bournemouth

The biggest gym in Bournemouth with over 150 pieces of equipment has lauched a special 'Summer' membership for a one off fee of only £49... that's it! More »

Added benefit for all FitSpace members

All FitSpace members will be able to use boths London and Bournemouth Clubs as often as they like for no additional fees. More »